Description
My service is all about giving you a bit of extra support, as and when you need it. You might want to learn new skills so that you can be more independent at home, have someone to accompany you on local walks, or have company to go out and about or get to your appointments. I CAN SUPPORT YOU TO… * Learn to plan meals: plan weekly meals, including breakfast, lunch and dinner, look at healthy meal choices, check what ingredients you need to buy and write a shopping list do an ‘out of date’ food check *Do your food shopping: Use your local supermarkets/shops, Search for items needed within your budget, using your shopping list, Gain confidence going through the checkout, using the self-service, or scan-as-you-go tills *Cook meals: Learn how to safely prepare meals of your choice, and follow recipe/cooking instructions, Batch cook meals which you can freeze for later *Do your cleaning: Clean your home to a standard that you are happy with, including sinks, toilets, and bath/shower. Use and empty your vacuum cleaner, Clean your fridge and cupboards *Do your laundry: Change your bedding and re-make your bed, Check fabric washing instructions, Separate your laundry into loads that can be washed together, Use your washing machine and drier programmes appropriately, or use your local launderette, Do your ironing safely. *Go on local walks: I can accompany you on local walks, which can help your mental and physical health *Go out and about: Make and/or attend appointments Go on local shopping trips and other activities eg: swimming, the gym, etc Have days out to local attractions and social events *De-clutter your home: Sort through and organise your clutter into items you want to keep, recycle, give to charity, or throw away/shred, Create storage solutions for items you choose to keep *Keep you company at home: I can stay with you for a few hours whilst your family member needs to go out *Do your food shopping for you: I can do your food shopping for you if you are struggling to get to the supermarket/shops yourself *Walk your dog(s): I can take your dog(s) on a local walk if you are unable to walk them yourself (maximum 2 dogs per walk)
Service information
| Phone number | 077715 33387 |
| Website | External website |
| claire.hak@hotmail.com | |
| Spaces available | Yes |
| Cost information | £17 per hour. £12.50 for 30mins. Double charge on bank holidays. |