#Help4All
Everyone is impacted by the cost-of-living rising which can put extra pressure on families. Somerset partners are here to help and we have listed some services and support that may be useful for you to know about.
Money
- Contact Citizens Advice by email or use the daytime or evening adviceline on 0808 278 7842 for advice on debt, energy costs, benefits.
- Age UK Somerset also provides help with benefits and scams advice for older people.
- If you need immediate money for food or heating, you can access the Somerset Household Support Fund, professionals can help you with this, if needed.
- You can find a nearby warm welcome space, or food and activities for eligible children at weekends.
- You can seek help with Housing Benefit, Council Tax Reduction, claiming a discretionary award and Public and Community Transport.
- Get support with lifelong learning and finding and keeping a job.
Food
- Find your local foodbank or pantry (some will need a referral from a professional).
- Eligible children and young people can take part in Happy Healthy Holidays using a code from their school.
- If you are pregnant or have a child under 4, you may be entitled to healthy food and milk.
Home
If you are worried about losing your home then please contact us as early as you can, as we offer homelessness advice, assistance and referrals.
In an emergency, phone 0300 123 2224 or 0300 123 2327 out of hours.
Information and advice to help you live at home, managing your own care and wellbeing or if you are caring for someone.
Mental health
- Open Mental Health supports adults mental health and Mindline (open to all ages) can be reached on 0800 138 1692 or online chat (8pm to 11pm).
- Support for children and young people is available through Young Somerset, the health and wellbeing toolkit, and the Tellmi app.
- For young people aged 11 to 19 there are free online forums, guides and counselling at Kooth.
- There are lots of activities for body and mind at SASP.
- You can also make a CAMHS referral through CAMHS Single Point of Access.
- If you are over 65 and are feeling lonely and/or isolated Age UK Somerset are here to help.
- For health-related support at home, or in the community you may wish to contact your local Village Agent for help.
- Somerset Sight and deafPLUS also support with sight and hearing loss needs.
- NHS Somerset offers Talking Therapies for over 16s with anxiety, depression and coping with traumatic events or long-term health conditions.
- Chat Health and phoneline: Text our ChatHealth support line on: 07480 635 514.
- Visit Healthy Somerset for information and support to promote health and wellbeing.
Domestic Abuse
If you or your family are affected by domestic abuse, you can get help from Somerset Domestic Abuse Service or phone 0800 69 49 999 and choose option 2.
Problems with drugs or alcohol
There is advice and support for young people, adults, and their family members if substance misuse is a problem.
Contact Somerset Drug and Alcohol Service or phone 0300 303 8788 any time.
Parenting
For parents / Carers
- Parents, carers and grandparents can #LearnForLove (access code: dragon) to support children from bump to teenager.
- Young Somerset also offer parent workshops and wider parent led work with mental health and early years.
- Somerset Children and Young People – Health and Wellbeing offer help for Somerset parents and carers in managing relationship conflict.
- Somerset Children and Young People – Health and Wellbeing also offer help for separated parents in reducing conflict and successfully coparent their children.
- Information for people who are caring for an adult family member, friend, or neighbour who is ill or frail.
For professionals
- 2-hour practitioner workshop on working with separated parents to reduce coparenting conflict. To find out more and book your place please go to the Somerset Safeguarding Children Partnership website.
Download this page as an information sheet or poster
More #Help4All information
Resources for the Connect Somerset partnership
Resources for our partners to use, including branding and previously distributed communications
View the tools